Doing it anyway

Today I am still very sore from my first workout in over six months Monday. Many of you may recall that regular exercise is difficult for me thanks to no one believing me when as a child I told them I couldn’t breathe when I did vigorous exercise. It is forty years of classical conditioning – the feeling I’m going to die coupled with no one believing me – every time I tried to work out. Several years ago, the folks at Knights Hall showed me real support for really the first time. Tonight those old feelings are back. I have a case of I don’t wanna exercise. But tonight I am also joining Team Do It Anyway. Concussus Surgo.

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